Personal Training Packages
Let us help you reach your goals with personal training customized to your needs. Talk with one of our fitness experts to get more information and help you get the most out of your gym time!
Information available upon request! Please call us at 302-231-8982
Meet our Personal Trainers and Class Instructors!
Henri
Henri is a fitness enthusiast focusing on cardio, balance, and toning for all exercise levels. She has been an instructor for over 10 years, helping others achieve fitness while enjoying a good time. She is an ASFA (American Sports & Fitness Associations) member, concentrating on group fitness, water aerobics, and personal training. Henri is so excited to become a part of your fitness routine while having fun. She teaches our Chair toning, Stretch & Core, and is the lead instructor for Rock Steady Boxing.
Ashley
Ashley has been a yoga instructor and trainer of yoga instructors for years. She is trained in 8 yogas, a reiki practitioner, mom to 3, dog and cat mom. She closed her Wellness Practice in PA and hit the open road to discover a new home here in Long Neck. While Ashley and her family are new to the area, she and her husband discovered Long Neck while taking a day trip in July 2021 and knew that the beach was where she and her family wanted to be. She has had quite a journey from being on the stage with Dr. Oz in NYC, training yoga students to be yoga teachers, moving from NY to PA and now becoming a resident of Long Neck, DE. Ashley is grateful in every way to be a part of Bayside Fitness family. She teaches our mat pilates and chair yoga class.
Steven
Is the owner of Bakers Martial Arts and instructs our kickboxing and women’s self-defense classes!
Stephanie
Stephanie teaches our Yoga class!