Check out our weekly class offerings!
Come join like-minded community members for our group fitness classes. Connect and exercise safely with programs built for you and led by our experienced trainers to help you stay fit!
Please call in advance to sign up at 302-231-8982.
All classes are $5 for members/$10 for non-members.
Monday
Time:
9:00 AM
11:00 am
Class:
ZUMBA
TAI CHI - SITTING OR STANDING
Instructor:
ROSE
DONNA
Tuesday
10:00 AM
11:00 AM
Pilates
Chair Yoga
Ashley
Ashley
Wednesday
11:00 AM
12:00 PM
PILAtes
lunch break yoga
ashley
Ashley
Thursday
10:00 aM
5:00 pm
f.i.t Interval
zUMBA
aSHLEY
ROSE
Friday
10:00 am
11:00 AM
chair toning
Chair Yoga
aSHLEY
Ashley
Saturday
10:00 AM
Bootcamp
Rose
Please call in advance to sign up at 302-231-8982!
We would love to see you at the gym for our classes!
