Check out our weekly class offerings!

Come join like-minded community members for our group fitness classes. Connect and exercise safely with programs built for you and led by our experienced trainers to help you stay fit!

Please call in advance to sign up at 302-231-8982.

All classes are $5 for members/$10 for non-members.

 
 

Monday

 

Time:

9:00 AM

11:00 am

Class:

ZUMBA

TAI CHI - SITTING OR STANDING

Instructor:

ROSE

DONNA

 

 

Tuesday

 

10:00 AM

11:00 AM

Pilates

Chair Yoga

Ashley

Ashley

 

 

Wednesday

 

11:00 AM

12:00 PM

PILAtes

lunch break yoga

ashley

Ashley


 

Thursday

 
 

10:00 aM

5:00 pm

f.i.t Interval

zUMBA

aSHLEY

ROSE


 

Friday

 
 

10:00 am

11:00 AM

chair toning

Chair Yoga

aSHLEY

Ashley


 

Saturday

 

10:00 AM

Bootcamp

Rose


Please call in advance to sign up at 302-231-8982!

We would love to see you at the gym for our classes!