Check out our weekly class offerings!
Come join like-minded community members for our group fitness classes. Connect and exercise safely with programs built for you and led by our experienced trainers to help you stay fit!
Please call in advance to sign up at 302-231-8982.
Yoga and Kickboxing are $10 for members/$15 for non-members. All other classes are $5 for members/$10 for non-members.
Monday
Time:
10:00 AM
6:00 PM
Class:
Chair Toning
Yoga
Instructor:
Henri
Stephanie
Tuesday
10:00 AM
11:00 AM
Pilates
Chair Yoga
Ashley
Ashley
Wednesday
10:00 AM
11:00 AM
6:45 PM
Stretch & Balance
Mat Pilates
Kick Boxing
Henri
Ashley
Steven
Thursday
6:00 PM
Sunset Core & More
Henri
Friday
10:00 AM
11:00 AM
Chair Toning
Chair Yoga
Henri
Ashley
Saturday
11:00 AM**
Women’s Self-Defense
Steven
**Call for dates!
Please call in advance to sign up at 302-231-8982!
We would love to see you at the gym for our classes!