Check out our classes!
KickBoxing
Currently offering Kickboxing Wednesday evenings @ 6:45 pm. Classes are taught by Baker’s Martial Arts - Drop ins are WELCOME! $10 for members and $15 for non-members.
Rock Steady Boxing
Starting May 1st! Every Wednesday from 10 am until 11:30am
This exercise program is designed to cater to individuals with Parkinson’s Diagnosis, balance, & coordination difficulties, and neuro-motor difficulties. You must have a prescription from your doctor with a Parkinson’s diagnosis and have an assessment completed by our instructor prior to class. Please call for more information and pricing!
Yoga, Chair Yoga
Increase your mobility and flexibility through yoga!
Chair Yoga
Not feeling confident enough for a full yoga class? Try our modified version of chair yoga to get started using some extra support with seated movements.
Chair Toning
This class is great for beginners with introductory seated movements to get you on your way to exercising more often! Come learn in this class so you can feel more confident exercising on your own.
Mat Pilates
Want to get more engaged? Join us for our mat pilates workouts that will challenge your strength and build stability!
Sunset Core & More
Exactly as it sounds, we like to keep you on your toes! Join us in the evenings for a nice stretch and exercise surprise.
Women’s Self-Defense
Baker’s Martial Arts is offering Women’s Self Defense Classes one Saturday per month starting January 27th at 11 am! Call to reserve your spot! Cost is $5 for member and $10 for non-members.