Check out our weekly class offerings!
Come join like-minded community members for our group fitness classes. Connect and exercise safely with programs built for you and led by our experienced trainers to help you stay fit!
Please call in advance to sign up at 302-231-8982.
Yoga and Kickboxing are $10 for members/$15 for non-members. All other classes are $5 for members/$10 for non-members.
Monday
Time:
11:00 am
Class:
TAI CHI - SITTING OR STANDING
Instructor:
DONNA
Tuesday
10:00 AM
11:00 AM
Pilates
Chair Yoga
Ashley
Ashley
Wednesday
11:00 AM
12:00 PM
7:00 PM
PILAtes
lunch break yoga
Kick Boxing
ashley
Ashley
Steven
Thursday
10:00 aM
11:00 am
f.i.t Interval
1 MILE Walk aerobics
aSHLEY
ASHLEY
Friday
10:00 am
11:00 AM
chair toning
Chair Yoga
aSHLEY
Ashley
Please call in advance to sign up at 302-231-8982!
We would love to see you at the gym for our classes!