Check out our weekly class offerings!

Come join like-minded community members for our group fitness classes. Connect and exercise safely with programs built for you and led by our experienced trainers to help you stay fit!

Please call in advance to sign up at 302-231-8982.

Yoga and Kickboxing are $10 for members/$15 for non-members. All other classes are $5 for members/$10 for non-members.

 
 

Monday

 

Time:

11:00 am

Class:

TAI CHI - SITTING OR STANDING

Instructor:

DONNA

 

 

Tuesday

 

10:00 AM

11:00 AM

Pilates

Chair Yoga

Ashley

Ashley

 

 

Wednesday

 

11:00 AM

12:00 PM

7:00 PM

PILAtes

lunch break yoga

Kick Boxing

ashley

Ashley

Steven


 

Thursday

 
 

10:00 aM

11:00 am

f.i.t Interval

1 MILE Walk aerobics

aSHLEY

ASHLEY


 

Friday

 
 

10:00 am

11:00 AM

chair toning

Chair Yoga

aSHLEY

Ashley


Please call in advance to sign up at 302-231-8982!

We would love to see you at the gym for our classes!